ADHD and sleep problems tend to co-occur and most adults with ADHD struggle with sleep at some point or other (if not always!). Here are three tips that will help you get some sleep . . . eventually. Watch.
Visit http://HealthyPlace.com for Trusted Mental Health Information

ADHD sleep problems-usually sleep deprivation-afflicts many with ADHD. Why do people with ADHD have problems sleeping? What can they do about it? Learn more at HealthyPlace:
Why Do People with ADHD Have Problems Sleeping? | https://goo.gl/ySyTfZ

Check new posts on the blog:
Living with Adult ADHD Blog | https://goo.gl/5Zyfw5

Watch ADHD Videos:
Adult ADHD Playlist | https://goo.gl/6528Ri
ADHD Treatment Professionals Playlist | https://goo.gl/ggQEgF

Need more?:
In-depth ADD and ADHD Resources and Support | https://goo.gl/xngLpu