Blogs
Kate Beveridge
It can be challenging to stay grounded in the present moment when you live with borderline personality disorder (BPD). Unstable emotional states and anxious thoughts can often pull you into the past or future mindset. However, bringing yourself back into the present can have a wealth of benefits for your mental health.
Elizabeth Caudy
I was diagnosed as schizophrenic in 1999 after a psychotic episode at college. My first diagnosis of a serious mental illness markedly changed my sense of fashion and the changes stuck even with a later reassessment that I was schizoaffective. I have a few ideas as to why.
Kim Berkley
The stories we tell ourselves can often become self-fulfilling prophecies. Using creative writing for self-harm recovery is one way to rewrite the narrative of your life in a way that can affect real, positive change.
Sarah Sharp
Keeping a child mentally healthy can be challenging, especially if your child has a mental illness as mine does. In fact, I think it can be harder than keeping a child physically healthy since keeping the body in shape basically involves a checklist. Good diet, check. Lots of exercise, check. Plenty of water, check. Annual checkup, check. A child's mental health, though, can be a bit more complicated.
Rizza Bermio-Gonzalez
Struggling with anxiety means often experiencing symptoms unexpectedly, so compartmentalizing anxiety can help. Life does not stop when you experience anxiety. The day goes on, you still have to go to work, go to school, tend to your family, and all of this does not stop when you feel anxious.
Juliana Sabatello
When we aren't at our best emotionally, it can help on a nervous system level to just have someone be with us. I have always responded strongly to the emotions of others, so this also means I respond very well to a calm person comforting me. I work mostly with children, so I am used to hearing the term co-regulation as it relates to parents and caregivers helping children calm down when they are upset, but it can be just as powerful for adults in relationships.
Kelly Epperson
When you're going through postpartum depression, it can feel like you're lost. It's as if you're seeking mental health through an endless maze of treatment, setbacks, and obstacles. Knowing how to treat your postpartum depression is a big step. When it comes to treatment, I firmly believe in using everything at your disposal. I am all for talk therapy and medication. In fact, I used both of those avenues in my treatment. However, that doesn't mean those are the only two ways you can treat postpartum depression. I found that there were several natural methods that helped me feel better and have more good days.
Cheryl Wozny
Suicide is a very real and prevalent issue for individuals of any age, ethnicity, sexual orientation, or socioeconomic status. It can be more widespread in some locations or groups, but anyone can fall victim to suicidal thoughts, including individuals who suffer from verbal abuse.
Mahevash Shaikh
Picture this: you are at a social event and having a reasonably good time. Then, someone you don't know walks up to you, and after some small talk, asks you, "So what do you do for a living?" If you like your job or don't care much about it, this question can be mildly irritating. But since you are used to it, you answer and move on to another topic. However, no matter how common this question is, nothing changes the fact that it is inappropriate to ask people what they do. Let's see why.
Mary-Elizabeth Schurrer
Around this time last year, I was in serious need of a social media detox because doom-scrolling on Facebook and Instagram had monopolized most of my free time and sabotaged my mental health. This habit morphed me into someone who was constantly anxious, irritable, tense, and frantic. I could not seem to redirect my thoughts from the vitriol that spewed in the comment sections on my newsfeed, so to regain some measure of control, I turned to a familiar distraction: my eating disorder.
Demonic influence cannot be contributed to everything, but it cannot be ignored either. There are instances where clear demonic influence was the cause of a definite mental health situation in the Holy Bible. Two instances I can think of right away; the man in the cave who had a legion of demons influencing him and the young man who threw himself in the fire and water.
Yet the King of Tyre mentioned in the Book of Isaiah I believe was known to have been possessed by the satan and yet there's no indication the man had mental health disorders. His problems were solely of a sinful nature. Money and power!
Mental health disorders can be contributed to imbalances inside the body just as people who are born with disfigurements. These things can be just that. Something went wrong. But we cannot say that its never linked with demonic influence. It doesn't mean the person is the problem. Demonic influence upon a person isn't always linked to sin.
Matthew chapter eight highlights different instances. Peter's mother in law was sick, but there's no mention of demon influence. The Centurion's son-like subservient got very ill and there's no mention of demons. Then there's mention of "many others" who were ill but the link of demons.
There are cases where demons are linked and other times when its abnormalities. GOD does allow people to be born with imbalances, improper functions of the body, and so on.
We can know absolute truth of what the source is by seeking GOD. HE will give wisdom to know if these problems are normal imbalances of the body. If they be we can seek in faith for GOD's healing. Of course medicine might still be necessary. Unless GOD gives clear indication it should be handled with medicine. GOD can give a miracle and heal. That might not always be the case.
My mother eventual grew old and passed on. She suffered from mental health issues. She passed on with mental health issues. I've received promises from GOD that healing would come to my family. That I hold onto with faith.
I know there's demonic influence upon my home because I've been confronted by them, I've seen them in dreams, I heard them shout stuff on two occasions. They are real and we cannot ignore that reality. They do affect emotions and can control peoples behaviors. Is it always the situation? No.
It's important to seek GOD for conformation on what the situation is and how to do it. The problem with human wisdom is that it does not have authority of a largely unseen world. That's GOD's authority. Find out what the source is then deal with it properly. Instead of denying one side of the debate or the other. A Pastor who contributes everything to demons is wrong and one that ignores demons altogether is wrong.
Thank you so much. Compartmentalizing can be helpful, temporarily, but it's important to be aware of when it can be harmful. I absolutely agree that this awareness can allow us to use it as effectively as possible.
Stay safe and well,
Rizza