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Anxiety can make school or work difficult or seemingly impossible. Don't wait for anxiety to disappear before you can thrive. Be a SCUBA diver.

Deal with Anxiety at Work or School: Be a SCUBA Diver

Anxiety can make work or school difficult. A strong sense of perfectionism can make starting and completing tasks daunting, sometimes leading to incomplete work and missed deadlines. Fears about presentations can make life miserable. Even worries about sitting in a quiet room where others can see or hear you or stressful situations with coworkers or classmates can cause anxiety symptoms to skyrocket. The effects of work or school anxiety can make every day miserable or even keep you at home in avoidance. One approach to deal with this is to become a SCUBA diver.

What are the signs of a healthy relationship? How do you know when you're in one? Learn six signs of a healthy relationship at HealthyPlace.

Living a Blissful Life

6 Signs of a Healthy Relationship

Healthy sleep helps you manage bipolar disorder, but those sleep habits are hard to develop. Learn hot to (not) skimp on sleep at HealthyPlace.

Bipolar Disorder – Work and Bipolar or Depression

Don't Skimp on Sleep to Manage Bipolar

Are you ready to atone for allowing poor self-esteem to color your days? Learn how to move forward by forgiving yourself, here, at HealthyPlace.

Building Self Esteem

Atonement and Self-Esteem: Forgiving Yourself Builds You Up

Mom guilt hits parents of children with mental illness harder than most. How do you deal with mom guilt? Get some ideas at HealthyPlace.

Life with Bob

'Mom Guilt' and Childhood ADHD: Forgiving Myself

Have you noticed that depression causes self-sabotage? I have. There are a few things I'm doing to fight back. Find out what they are at HealthyPlace.

Work and Bipolar or Depression

How to Stop Depression From Sabotaging Your Career

Mental Illness Overview

Mindfulness-based cognitive therapy is proving to be an effective treatment for depression and trauma. But what exactly is MBCT, and who does it treat?

Mental Illness Overview

Mindfulness-Based Cognitive Therapy: What Does It Treat?

Acceptance and commitment therapy can be helpful for a number of mental health conditions, but what exactly is it? Here is ACT defined.

Mental Illness Overview

What Is Acceptance and Commitment Therapy? ACT Defined

The DSM-5 is sometimes called the encyclopedia of mental disorders. What does it tell us about different mental disorders, and is the DSM-5 any good?

Mental Illness Overview

The DSM-5: The Encyclopedia of Mental Disorders

Different types of mental health doctors exist to help with mental health disorders. Learn about mental health doctors on HealthyPlace.com.

Mental Illness Overview

Types of Mental Health Doctors and How to Find One

Medicare Prescription Drug Plan (Part D) covers prescription drugs, including many psychiatric prescription medications. Learn how Part D can affect your mental health treatment at HealthyPlace.

Mental Illness Overview

Medicare Prescription Drug Plan and Psychiatric Medication

Mental Illness Overview

List of Mental Illnesses

Recent Mental Health Articles

Do you have a mental illness and feel like life is one big disappointment after another and that you’re struggling because of it? Here are ideas to cope.

Mental-Health-Newsletter

Coping with Disappointments when Living with Mental Illness

Here's what's happening on the HealthyPlace site this week: Coping with Disappointments when Living wit

Mental-Health-Newsletter

Is It Collecting or Hoarding? How to Spot Hoarding Disorder

Here's what's happening on the HealthyPlace site this week: Is It Collecting or Hoarding?

Mental illness can destroy your self-image. Despite what mental illness says to you, you do have strengths and worth. Read to learn more.

Mental-Health-Newsletter

Mental Illness Decimates Self-Image, Sense of Self-Worth

Here's what's happening on the HealthyPlace site this week: Mental Illness Decimates Self-Image, Sense of Sel

Are mental health apps beneficial, or are they a waste of time, or even harmful? See which apps can help and which mental health apps might harm.

Mental-Health-Newsletter

Mental Health Apps: Beneficial or Harmful?

Here's what's happening on the HealthyPlace site this week: Mental Health Apps: Beneficial or Harmful?

Imagine treating anxiety, depression, or PTSD with tiny nanoparticles inserted directly into your adrenal glands and operated with a remote control. Read this.

Mental-Health-Newsletter

Remote Control Treatment for Depression, Anxiety, and PTSD?

Here's what's happening on the HealthyPlace site this week: Remote Control Treatment for Depression, Anxiety, an

It’s not unusual for people with mental illness to beat themselves up. Get concrete tips for dealing with negative thoughts and feelings about yourself.

Mental-Health-Newsletter

Does Mental Illness Make You Hard on Yourself?

Here's what's happening on the HealthyPlace site this week: Does Mental Illness Make You Hard on Yourself?

Wondering: Do I have?

Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.

More conditions >

Wondering: Do I have?

Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.

More conditions >