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Doctor anxiety is real. It’s the anxiety you experience around doctors. Read this to learn how to deal with doctor anxiety and regain your calm.

I suffer from doctor anxiety. Well, I suppose I suffer from generalized anxiety, but, certainly, some of it belongs to doctors specifically. And this week, I have a great (mis)fortune of meeting two new doctors. Meeting doctors is part of healthcare and part of trying to keep yourself as healthy as possible, so, in that sense, it's a positive thing. On the other hand, the anxiety I feel around doctors is looming large.

Today we discuss strategies for handling the upcoming transition to a post-Covid world, particularly how we can cultivate openness to reduce stress during this time of change.

Anxiety Symptoms – Treating Anxiety

Coping With Anxiety After Covid-19

The current volatile political climate is hard on everyone. Find out what it's like to go through this volatile political climate with schizoaffective disorder.

Creative Schizophrenia

Schizoaffective Disorder in a Volatile Political Climate

When you love a self-harming partner, it can be confusing, even disheartening. Regardless, you have support your partner. Learn how to do that at HealthyPlace.

Speaking Out About Self Injury

Loving a Self-Harming Partner

Being anxious about the unknown is a common feeling, but that doesn't make it easy to manage. Learn ways to handle anxiety about the unknown at HealthyPlace.

Anxiety Management – Treating Anxiety

Feeling Anxious About the Unknown

Anxiety-related brain fog is frustrating. Pinpoint what it is like so you can begin to emerge from anxiety-related brain fog in this post at HealthyPlace.

Anxiety-Schmanxiety

What Is Anxiety-Related Brain Fog? Begin Regaining Your Mind

Mental Illness Overview

Learn about the different types of mental health counselors and how to find a good mental health counselor for you, on HealthyPlace.com.

Mental Illness Overview

Types of Mental Health Counselors: Finding a Good One

Getting a psychiatric evaluation can be key to determining the cause of your psychological symptoms and obtaining proper treatment.

Mental Illness Overview

What To Do If You Think You Are Mentally Ill

Tips and information for people that need to care for a loved one with a mental or physical

Mental Illness Overview

Dispelling the Fear of Caregiving

Disorders of the brain include both behavior and other psychological disorders. Read about the difference between behavior disorders and mental disorders.

Mental Illness Overview

Brain Disorders: Mental Disorders vs. Behavioral Disorders

Mental Illness Overview

Mental Disease: Is Mental Illness a Real Disease?

Cognitive behavioral therapy is a common approach to mental health treatment, but how does it actually work? Find out here at HealthyPlace.

Mental Illness Overview

Cognitive Behavioral Therapy (CBT): Definition, Techniques, Examples

Recent Mental Health Articles

'Take a deep breath.' Have you heard that when you're stressed or upset? There's a good reason for that. Discover why you should take a deep breath at HealthyPlace.

Mental-Health-Newsletter

Take a Deep Breath for Your Brain, Mental Health

Have you ever noticed that people tend to advise, “Take a deep breath” when you're stressed or upset? That's for good reason. When you need a mental health reset, pause, and breathe. It may be just what your brain needs.

Do you feel like problems caused by your mental health will never end? Here are some ways to deal with that.

Mental-Health-Newsletter

What to Do When It Seems Like Problems Will Never End

Here's what's happening on the HealthyPlace site this week: What to Do When It Seems Like Problems Will Never

It is hard to be grateful when you are living with a mental illness. Here are some tips on how to be grateful.

Mental-Health-Newsletter

Mental Illness Makes Life Hard: 3 Tips to Be Grateful Anyway

Here's what's happening on the HealthyPlace site this week: Mental Illness Makes Life Hard: 3 Tips to Be G

Mental-Health-Newsletter

3 Healthy Habits to Help You Deal with Post-Election, Societal Stress

Here's what's happening on the HealthyPlace site this week: 3 Healthy Habits to Help You Deal with Post-Election

Mental-Health-Newsletter

HealthyPlace Mental Health Newsletter

Newsletter

With seasonal affective disorder, you don’t have to resign yourself to another winter of depression. Use these tips to boost your mood and overall mental health.

Mental-Health-Newsletter

Seasonal Affective Disorder (SAD) Tips: Help for SAD

Here's what's happening on the HealthyPlace site this week: Seasonal Affective Disorder (SAD) Tips: Help for SAD

Wondering: Do I have?

Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.

More conditions >

Wondering: Do I have?

Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.

More conditions >