Could you use some suggestions on anxiety self-help books to help you deal with your anxiety? Therapist and anxiety blogger, Tanya Peterson, has some books to help you understand and manage your anxiety. Take a look. Help others by sharing your anxiety self-help book ideas in the comments section below.

7 Best Anxiety Self-Help Books | http://buff.ly/2uyb9i0
Books on Anxiety, Panic and Phobias | http://buff.ly/2vKjwpw
Adult Coloring Books Help Relieve Anxiety and Depression | http://buff.ly/2uy1eJb