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Why I Love Baths to Cope with Anxiety

January 12, 2022 TJ DeSalvo

Every day, I make a point to take at least one bath. Sometimes if I’m really stressed, I’ll take more than one.

Baths Help Me Cope with Anxiety

Baths, to me, are about more than just getting clean. They are basically the biggest resource I have for resolving my stress. In this video, I discuss why.

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APA Reference
DeSalvo, T. (2022, January 12). Why I Love Baths to Cope with Anxiety, HealthyPlace. Retrieved on 2022, January 28 from https://www.healthyplace.com/blogs/anxiety-schmanxiety/2022/1/why-i-love-baths-to-cope-with-anxiety



Author: TJ DeSalvo

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Lizanne Corbit
January, 12 2022 at 1:53 pm

It's so wonderful to have things like these that we can turn to for stress relief! I also like to think of them as little luxuries because they feel luxurious to me and it makes me appreciate and relax into them even more.

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