Why I Love Baths to Cope with Anxiety
Every day, I make a point to take at least one bath. Sometimes if I’m really stressed, I’ll take more than one.
Baths Help Me Cope with Anxiety
Baths, to me, are about more than just getting clean. They are basically the biggest resource I have for resolving my stress. In this video, I discuss why.
DeSalvo, T. (2022, January 12). Why I Love Baths to Cope with Anxiety, HealthyPlace. Retrieved on 2023, September 25 from https://www.healthyplace.com/blogs/anxiety-schmanxiety/2022/1/why-i-love-baths-to-cope-with-anxiety
Author: TJ DeSalvo
It's so wonderful to have things like these that we can turn to for stress relief! I also like to think of them as little luxuries because they feel luxurious to me and it makes me appreciate and relax into them even more.