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Setting and Respecting My Boundaries

August 15, 2022 Liana M. Scott

Setting and then respecting healthy boundaries for myself has always been difficult. Saying "no" just isn't in my wheelhouse. I struggle with the fact that I need to be perfect and please everyone.

Self-Care Includes Both Setting and Respecting the Boundaries I Set

My battle with panic and anxiety this past year forced me to face the fact that I can't please everyone all the time while still respecting my need for self-care. While I'm getting better at setting boundaries, when it comes to certain circumstances—looking after my grandkids specifically—I have a really hard time respecting those boundaries to my own detriment.

APA Reference
Scott, L. (2022, August 15). Setting and Respecting My Boundaries , HealthyPlace. Retrieved on 2022, October 7 from https://www.healthyplace.com/blogs/anxiety-schmanxiety/2022/8/setting-and-respecting-my-boundaries



Author: Liana M. Scott

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