My Schizoaffective Psychotic Break Still Feels Like Reality

August 9, 2018 Elizabeth Caudy

My psychotic break was years ago, but it still feels like it really happened. Learn why my psychotic break from 20 years ago still feels real at HealthyPlace.

My psychotic break happened years ago, but I still feel that what I believed was real, even though I know it wasn't. Likewise, my schizoaffective disorder doesn't feel like an illness. It feels like something that happened to me. My initial psychotic break doesn't feel like the onset of an illness. It feels like it was an event. Maybe it's because the things my mind told me were happening--that famous people were stalking me--seemed so very real.

My Schizoaffective Psychotic Break Feels Like It Was an Event

In a way, my schizoaffective psychotic episode was an event--it was an event in my mind. I really thought I was being followed by famous people, the Italian mafia, and the FBI. And even though I know all that wasn't real, I remember it as though it was real. In my memory of it, it's very real. It's lucid.

What I'm trying to say is that it felt real, and still sometimes feels real when I look back on it.

In a Way, Schizoaffective Disorder Is Something that Happened to Me

I suppose everyone with an illness feels like the onset of the illness is something that happened to them--a personal event. The thing is, the onset of my schizoaffective disorder often feels like something that happened to me from the outside, not something that happened from inside me. The best analogy is to say it feels like I got hit by a car.

Granted, there were outside events that contributed to my first psychotic break--being far away from home for the first time at college and having an emotionally abusive roommate situation. But I really don't think these circumstances caused my schizoaffective disorder. After all, my uncle has the illness, so it's obviously in my genes.

I think that I was going to develop schizoaffective disorder no matter what--it happened to be while I was away at college, but it could have been brought on by other outside stressors. The fact that it was brought on by outside stressors is what makes me feel like it was something that happened to me, rather than inside me.

In a way, none of this really matters. The fact is, I developed schizoaffective disorder, and one of the ways it affects my life today is that I have to take a lot of psychiatric medication every day. It also doesn't matter, though, because I have a good marriage and a good life. Schizoaffective disorder is an illness that happened to me and is still happening. All I can do is to live my life the best way I can.

APA Reference
Caudy, E. (2018, August 9). My Schizoaffective Psychotic Break Still Feels Like Reality, HealthyPlace. Retrieved on 2024, July 24 from

Author: Elizabeth Caudy

Elizabeth Caudy was born in 1979 to a writer and a photographer. She has been writing since she was five years old. She has a BFA from The School of the Art Institute of Chicago and an MFA in photography from Columbia College Chicago. She lives outside Chicago with her husband, Tom. Find Elizabeth on Google+ and on her personal blog.

clayton redfern
August, 11 2018 at 9:42 pm

Thanks. Im sza too...imput helps. Luvvya...

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