Why Can Childhood Sexual Abuse Lead to Promiscuity?

September 4, 2017 Tia Hollowood

Survivors of childhood sexual abuse may try to cope with PTSD symptoms by engaging in sexual promiscuity. Here is how one survivor explains why this happens.

At first, the idea that sexual promiscuity can result from childhood sexual abuse seems illogical. Wouldn't someone who suffered sexual abuse have difficulty creating intimate relationships and work to avoid personal contact? While this can often be the case, a review of the research on childhood sexual abuse (from the American Academy of Experts in Traumatic Stress, or AAETS) confirms that a large number of survivors engage in promiscuous behaviors, even those who turn away close relationships. Here are some of the reasons why childhood sexual abuse can lead to promiscuity.

The AAETS report also supports the finding that childhood sexual abuse is known to result in a myriad of symptoms including depression, sleep disturbances, poor self-esteem, guilt, shame, dissociative disorders, anxiety, and relationship difficulties. Often these symptoms exist under the umbrella of posttraumatic stress disorder (PTSD). In my case, dissociation, shame, and poor self-esteem were the PTSD symptoms I believe led to my promiscuity during my late teens.

Sexual Abuse Survivors Often Equate Promiscuity with Self-Worth

My trauma had ended, but I remained silent about the sexual abuse. In fact, for several years after it ended, I maintained contact with my abuser. The abuse I suffered had been so normalized that I stuffed it away and attempted to minimize it. In fact, my abuse had incorrectly convinced me, that I had to be sexually desirable to have any self-worth.

Promiscuity in Sexual Abuse Survivors Masks Other PTSD Symptoms

Sex became an escape on several levels. It was a dopamine-, serotonin-, endorphin-loaded experience. I did not have to be emotionally attached. I could have the satisfaction of being found attractive, wanted, and worthwhile, while still escaping any controlling relationship or the possibility of abandonment. As a final defense, my reckless encounters could trigger dissociation, which remained my ultimate escape for many years.

My actual symptoms of sexual abuse were still there in all their untreated glory. I eventually realized that I only felt better for short moments at a time. People began to label me and look down on me. My escape began to create more wounds than it could hide. I was becoming even more withdrawn. I needed help.

Replacing Promiscuity with Treatment for Childhood Sexual Abuse and PTSD

It took me a long time to recover from my childhood trauma. Rebuilding a healthy sense of self-worth was a large part of my recovery. I needed help to realize that promiscuity is not a dirty word. Choosing to have numerous consensual partners does not make anyone cheap or morally deficient. What is wrong is shaming someone because they have had sex with multiple partners. At the same time, I needed help to realize that sex without intimacy does not reflect love or affection. We are lovable and worth being around without presenting ourselves as sexually available.

Finally, I needed to learn that promiscuity doesn't cure the symptoms of PTSD caused by childhood sexual abuse. Long-term healing takes time and help. I was afraid to discuss my abuse or my promiscuity with my first few counselors. I wish I had known that a good therapist would not be surprised or judgemental about anyone's trauma or behaviors. When I finally could discuss everything, a tremendous weight began to lift from my shoulders. I needed to tell my entire story to heal.

Promiscuity is a difficult topic to address. I know we heal with each other and strengthen each other by sharing our stories. Please feel free to add to the discussion below. Your email information is private, and I will respond to everyone who comments.


APA Reference
Hollowood, T. (2017, September 4). Why Can Childhood Sexual Abuse Lead to Promiscuity?, HealthyPlace. Retrieved on 2023, June 9 from

Author: Tia Hollowood

Join Tia on Twitter, Facebook, Google+ and her blog.

In reply to by Anonymous (not verified)

October, 20 2018 at 11:20 pm

Many years past, I am really doing that inventory. The only thing I can think of is that they do t know what to say or do.
Having gone through some tremendous grief fairly recently, we see that many friends don't know what to say or how to act, or think it something you can just "get over" in a few days..
My prayer for each of your healing. Only in Christ have I found relief.
I just finished reading "The Way I Used To Be" by Amber Smith. A tragic journey through a young lady's response to her rape. Brought back some strong emotions, including self sabotage.

September, 18 2017 at 9:12 am

I was sexually abused and exposed to seeing my mother having sex with multiple partners set a young age and from a very young age I was hypersexual from all the exposure and abuse, and it continued and turned into promiscuity in my teens and throughout my life. I've been raped, I've been sodomized and I've never been able to prosecute my abusers. But thru sex I tried to fill a void tried to take charge tried to give it to them before it was taken. I can't even say how many men I've been with and it disgusts me now. And just makes me hate myself more. I'm in therapy though so I'm trying,

In reply to by Anonymous (not verified)

September, 19 2017 at 6:57 am

Nicole, I am sorry that you are struggling with self-hate right now. I do know exactly what that is like. Therapy provides a great path towards learning to love ourselves. Thank you for sharing your personal story with us.

Jan Blumenthal
September, 17 2017 at 7:07 am

Thank you, Tia!

Jan Blumenthal
September, 17 2017 at 7:05 am

I stopped counting after awhile how many men I slept with. I would take a National Platform defending the promiscuity of sexual abuse survivors. Survivors, we strengthen each other by continuing to be open and transparent about this heinous crime. Who cares what anybody thinks about us? The entire Department of Human Services and Law Enforcement have our backs. Stand strong survivors. We have a lot of support!❤️

In reply to by Anonymous (not verified)

September, 17 2017 at 5:20 pm

Thank you, Jan. We are truly stronger together.

September, 11 2017 at 5:42 pm

I only had a one-time attempted abuse, but at the age of 6 when it was my cousin who was put in a position of power over me and nobody believed me the next day, I think that was where the PTSD started. When I finally told my mom 7 years later and her response was (literally) "you need to get over that", that was the nail in the coffin. My cousin asked me to perform oral sex on him, and I felt so much guilt at the age of 6 that I didn't do what my 17-year old babysitter asked me to do that I started eating to make the guilt go away. It didn't work. Then when my mom told me to get over it, I started trying to scratch the guilt out of myself. That didn't work either. As I got a little older and more independent, I tried to make up for failing my cousin by performing that act on any man who asked for it. I did not actually lose my vaginal virginity until the age of 26, but lost my oral virginity around the age of 18. Then at the age of 29 I was raped by my boyfriend. It took me 3 years to realize that coercing a person into sex while they are having an emotional crisis is rape. (I literally was just thinking "go away so I can cut myself.") I have not had sex or even a romantic but not sexual relationship since then. Someone pointed out to me that sexual abuse survivors either go toward hypersexuality or celibacy. I have the privilege of having done both. I have since talked to my sister and my other cousin (the original perpetrator's sister) about the situation. They were the people I told the next day. They both said they were sorry for not believing me and that he did the same thing to both of them. When he had a daughter, I feared for her. She is an adult now. I have not discussed this with her (and possibly never will, knowing now that she has her own mental health issues). I have tried EMDR. It made the memories worse. It helped me connect the dots between why certain sounds (mouth sounds) bother me, but never taught me how to deal with it. I was diagnosed with Borderline Personality Disorder and suggested I do Dialectical Behavioral Therapy, which basically teaches how to calm intense emotions or just survive until they go away and deal with things that bring about intense emotions, but it never teaches how to process emotions and make them have less power. I am now seeing a trauma therapy specialist in hopes to one day have a fulfilling relationship even though I don't even know my own sexuality at this point and question why a relationship matters. I just want to know it's an option again.

In reply to by Anonymous (not verified)

September, 12 2017 at 10:43 am

Tina, I hear you. Your story reflects so many issues we face. In particular, I often hear from survivors who try to minimalize their abuse if did not involve penetrative sex. I too was told something similar to "forget about it," and it was an entirely new trauma to discover I had no one who would believe in me.
I hope you continue to seek support and clarity on your journey. It takes time.

September, 9 2017 at 6:31 am

After a childhood of sexual abuse from both parents and one, maybe both grandfathers, I carried on the deviancy to many others as an adult. It wasn't until my arrest, conviction, and treatment during probation that I came to understand this horrible cycle and the effects it has on others. EMDR significantly helped with my own PTSD. I'm an old man now but still have triggers and flashbacks and return to my early childhood abuses.

In reply to by Anonymous (not verified)

September, 10 2017 at 6:51 pm

Thank you for sharing, Howie. The victim-to-offender cycle (…) is one that many men who have been victims of abuse find disconcerting, and much misinformation exists on the topic. The organization 1 in 6 ( is an excellent resource for information and support for male victims of sexual abuse, including those who wonder "Am I Going to Become Abusive? What If I Already Have?" (href="

September, 4 2017 at 6:02 pm

This article could be written about me ! Was sexuallly abused from age 3-12 , blocked out my childhood. Then lived a life filled with promiscuity, multiple addictions, and an inability to form relationships. Did not receive and sort of help until age 43. Was then diagnosed with PTSD and DID. It is a long process of recovery but I am working hard at it ! Thanks for sharing your story.

In reply to by Anonymous (not verified)

September, 4 2017 at 9:06 pm

Geri thank you for sharing. I wonder how common it is to go undiagnosed for decades. I was in my thirties before it all started falling together. You are right, it is hard work. Glad to hear you are recovering.

July, 16 2018 at 7:10 am

Wow. This is just me at the moment. The short term feeling of acceptance and desirable or lovable doesn't mask the self-hatred that I feel afterwards anymore and end up feeling even worse to allow my body to just be used. Sex is enjoyable but dirty.
I really need help. I have been feeling more and more out of control and I guess all the signs are really at their ultimate high. I need help.

October, 4 2018 at 12:57 pm

Thank you so much. That was my life.

January, 2 2019 at 11:35 am

I am 68 and lost my husband recently. Going through this has brought so many issues to the forefront. I was raped with sticks by my 12 year old brother. My young life included other less viscous sexual assaults. Then at 14, i was knocked out and raped by my boyfriend, who I continued to see. He moved away and I became promiscuous. I had sex with over 80 boys and men over my pre-married life. My husband and I had a horrible life. He was emotionally distant. After 20 years I started it up again. I had a best friend who was just like me. My marriage was now failing. We sought help and I was told he wouldn't change his cold demeanor. He never wanted sex, my one WANT. He was having sex outside of our life which I found out. So after more counseling we stayed together. I loved him for taking care of me. . .he cooked, cleaned, did everything. I had decided to trade affection for his presence. Now that he's gone, I feel relieved and angry that I didn't get the right help, divorce him and have a goog life. He was a horrible father... he left me sufficiently funded to continue life, but now I'm too old to find another man to love.

In reply to by Anonymous (not verified)

September, 5 2018 at 11:05 am

I've recently had a flash back of something that happen to me about 20 years ago. It has shaken me up, nightmares are back. I also do not remember much of my childhood, somethings I remember are flashbacks and dreams. My mind has erased most of it.

Leave a reply