Routines Help to Manage Depression Symptoms

Having routines help manage depression symptoms, and those routines don't have to be boring. Find out how depression routines can help you cope every day. Watch.

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Routines are depression management tools that work. These examples of depression routines help Jennifer manage her depression symptoms and make life easier overall. More in her post at:
Create Routines for Depression Management that Work |

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Coping with Depression Blog |

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