Social Media and Depression: Could You Need a Detox?

Social media and depression have a toxic relationship. The more you're on social media, the worse your depression can become. Here are tips for a social media detox (that won't hurt as much as you think).
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Does social media make you feel depressed? You aren't alone! Learn reasons why social media can make you feel depressed and what you can do about it here:
Why Does Social Media Make You Depressed? |

Catch up with the anxiety blog at:
Coping with Depression Blog |

See more helpful depression coping videos:
Depression Playlist |
Depression Self-Help Playlist |

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In-depth Depression Self-Help Articles |