Peer Support Crucial to Mental Health Recovery

February 25, 2015 Mike Ehrmantrout

Some years ago, the notion of peer support for the mentally ill became an important component of mental health recovery. The mental health community has embraced peer support as crucial to mental health recovery but how valuable is it?

Peer Supporters Use Experience to Aid Peers

Here are 4 reasons peer support is crucial in mental health recovery:

1. Peer supporters have personal knowledge of mental illness.

This may seem obvious, but a great number of mental health professionals may not. This isn’t to say their knowledge is inferior. It’s just different. A peer supporter deeply understands the many faceted roads to recovery because they have lived the mental health experience themselves. They not only know what mental illness and mental health recovery looks like but, more importantly, they know what it feels like.

This gives the peer supporter a unique perspective that many medical personnel may not have. This perspective can engender confidence in the sufferer that she is not alone in her suffering, which is comforting because society is regularly downplaying the pain and suffering mentally ill people go through because society can’t see or feel the wounds.

Not only does the peer supporter see the inner wounds, he is able to communicate his understanding in an empathetic and affirming way.

2. Peer supporters have less professional ego.

Most all of us know that some medical personnel have such a “professional ego” that it sometimes hinders them in their work with the mentally ill.

Now, don’t get me wrong, I have been helped immensely by mental health professionals over the years but I think many of them would be the first to admit that some in their profession just can’t seem to get past the fact that they have a greater academic knowledge than their clients. This could make them less inclined to listen as closely to their clients’ ideas and suggestions regarding their treatment.

A peer supporter usually is not impeded by this sort of ego because they’ve been to the bottom and back and to the bottom again and the ego becomes less and less important in their work because their main desire is to use the experiences they’ve had to help other mentally ill people.

3. Peer supporters may have an extensive knowledge of medications and their side effects.

Peer support is now popular in recovery from mental illness but why is peer support so crucial in mental health recovery?

This, again, is a function of the years of experience many peer supporters have. For example, since I have a treatment resistant illness, I have tried at least 25 different medications over a 20-year period. Chances are, if you’re taking psychiatric medications, I have tried some of them and I can tell you their side effects and how they affected me, and how helpful or harmful they were in my recovery.

This is very valuable experiential knowledge many medical personnel don’t have. It, again, shows the value of the personal experience of the peer supporter. Of course, any information on medication would be in conjunction with the person’s mental health professionals and not contradictory to their treatment plan.

4. Peer supporters have a hands on knowledge of the mental health system.

Again, we see the beneficial experience of the peer supporter. For example, a mentally ill individual often finds great difficulty in working and may need assistance on the job or assistance in filing for disability. The peer supporter will often have a good grasp on laws affecting the mentally ill in the workplace and many might have filed for disability themselves in the past.

Peer Supporters Know the System

With this hands on knowledge, the peer supporter may be able to guide a person through the, often, exasperating experience of asking for accommodations on the job. In the case of filing disability claims, the peer supporter often has specific knowledge of government agencies because the peer supporter might have filed for disability in the past and can help save their peer time and frustration by sharing the invaluable experience of the things she learned when she filed for disability.

In each of these areas and more, the peer supporter can be a crucial part of mental health recovery.

You can visit Mike on Google+, Instagram and Twitter.


APA Reference
Ehrmantrout, M. (2015, February 25). Peer Support Crucial to Mental Health Recovery, HealthyPlace. Retrieved on 2024, July 17 from

Author: Mike Ehrmantrout

March, 10 2015 at 4:48 am

Admiring the persistence you put into your site and detailed information you offer. It's great to come across a blog every once in a while that isn't the same outdated rehashed material. Excellent read! I've bookmarked your site and I'm including your RSS feeds to my Google account.

Mike Ehrmantrout
March, 4 2015 at 7:32 pm

Hey Gordon, you're exactly right. People come before a label and labeling isn't ever a good thing in general. And you're right, it will be addressed in future articles. Thanks for some good advice. Oh, and I respectfully, humbly forgive your rant. :)

March, 3 2015 at 10:51 am

Greetings Everyone ...
First and foremost I appreciate the main points being identified and shared in this article ... I honestly, humble, and respectfully challenge the use of language "the mentally ill", "mentally ill people" ... could we start talking about "people who have a mental illness" ... there is a difference ... I suspect you know ... I suspect future articles will address this ... we are not mentally ill ... we are not the mentally ill ... we are individuals that just happen to have a mental illness!! On the topic - some of us may struggle, some of us may have a challenge, others may be suffering, and well for some it may not really define who we are because it's something we may have but we are doing just fine! Just my own rant and vent on the language and term "the mentally ill" ... please forgive my rant ... the article is pretty spot on!!

March, 1 2015 at 2:52 pm

I prefer to stay anonymous, read biographies about others with my illness and participate in bogs. I'm not comfortable dentifying myself in person yet as a someone with a mental illness. But that's just me

March, 1 2015 at 1:15 pm

What age group do you fall in. that might help me, help you find something

February, 28 2015 at 8:25 am

are there and lesbian bipolar support groups in Omaha nebraska

In reply to by Anonymous (not verified)

Mike Ehrmantrout
March, 1 2015 at 6:33 am

Hi. I'm not sure but if you Google with the query "lgbt support groups omaha nebraska" (no quotation marks) there is a lot of results that come up that might get you at least started in the right direction. I encourage you in your quest for support. It's out there, it just takes some research time sometimes. If you don't have regular access to the Internet, many public libraries offer free access. Good luck in your search.

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