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Mental Health and Fiction: How Does Fiction Help Us Cope?

Fiction can erase mental health stigma by helping us to empathize and truly understand mental health struggles.

Videos

What I Learned About Myself and Others from Poetry Class

Mental Illness Information

Recovery After a Bipolar Disorder Misdiagnosis

Mental Illness Information

Preparing for Postpartum Depression (Just In Case PPD Strikes)

Mental Illness Information

How to Cope with Depression and Winter Weather

Mental Illness Information

Mental Health Warning Signs I May See in My Child

Mental Illness Information

Self-Acceptance Is a Stepping Stone Toward Self-Love

Mental Illness Information

Mental Illness and Laziness: Can Mentally Ill People Be Lazy Too?

Mental Illness Information

Asking for What You Want and Need Is Self-Kindness

Mental Illness Information

Mental Health and Fiction: How Does Fiction Help Us Cope?

Mental Illness Information

Winter Depression? Learn Some Coping Skills

Mental Illness Information