Healthy self-care activities include emotional, physical, relational and three more. Watch to make sure you really are taking care of yourself. Learn more about the types of healthy self-care at 'Healthy Self-Care or Numbing Out? Know the Difference'

• Subscribe to the HealthyPlace YouTube Channel
• Visit Mental Health Information
• See the latest posts on the 'Living a Blissful Life' blog

Get more videos about living a blissful life here:

• Blissful Life Playlist

Follow HealthyPlace on Social Media:

• Facebook
• Twitter
• Instagram
• Pinterest
• Tumblr