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ADHD Relationships

“The most important relationship you will ever have is the one you have with yourself.” Author unknown Each year, Valentine’s Day seems to draw attention to the notion that love is indeed a mystery.  For some, it is a day looked forward to eagerly as they await their chance to acknowledge or be acknowledged by those they love.  However, for many people with adult ADHD, their own inner struggle with poor self-worth, lack of self-acceptance and low self-esteem, limits their full appreciation of the abundant love from those around them and for themselves.
ADHD runs in families.  It is a genetic disorder and a family affair.  If you are an adult with ADHD, it is highly likely that another relative of yours will have ADHD.  For many adults, this other someone is a grandchild.
“ Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” ~Josh Billings Sometimes I feel immense pressure to do things I don’t want to do. Other people’s priorities end up being my priorities and then I wonder why I struggle with feeling overwhelmed. For some reason, there seems to be many things I should do. Or things I should want to do. Or things other people expect me to do…in addition to what I already have to do or want to do. Whether it’s because I want to be liked, seen as competent, like to have many interesting projects going at one time, or simply because I said “no” last time, there is tremendous pressure to give into other people’s requests, and say “yes”.