Regardless of the methods involved, self-harm can make you tired in ways you might never have expected.
Violent entertainment is nothing new to humankind, but depictions of self-harm in video games can be especially shocking—even more so, perhaps, if you struggle with self-harm yourself.
The paradox of self-harm can be difficult to understand, even for those of us living inside it. We hurt ourselves to feel better—and no, on the surface, that doesn't make sense. But in the moment, sometimes it feels like the only option we've got.
Not every case of self-injury is obvious. Whether you're talking clinically or colloquially, it can be hard sometimes to clearly define what counts as self-harm and what does not.
Self-harm fanfiction can be a tool for healing or a harmful trigger to self-injure. It all depends on the writer's intent and the reader's discretion.
Individually, hating yourself and hurting yourself are difficult things to cope with. Simultaneously, though, self-harm and self-hate create a vicious cycle that can be challenging to break—but doing so is vital for healing and growth.
Whether you do so intentionally or unconsciously, using emotional blackmail to stop self-harm is one of the worst things you can do to someone struggling to recover.
Self-injury can be a difficult topic to discuss, whether you're sharing your own experiences or trying to offer support to someone else. Careful consideration of the self-harm language you use can help you have more meaningful (and helpful) conversations.
Sharing personal stories about self-harm can be powerfully restorative for audiences and storytellers alike. Here's how they can help—and how to make sure your self-harm personal stories, should you choose to share them, are helpful too.
Self-Injury Awareness Day is March 1. For those who do not self-harm, it is a learning opportunity and a chance to show support for others. For those who do self-harm, however, it's an observance that can give rise to some pretty complicated emotions.