What are your personal values, and how do they affect your self-esteem? We all have different values that we live by. They can be honesty, generosity, kindness, happiness, loyalty, patience, etc. These values play a crucial role in building our lives. They help shape how we think and act with others. They also influence our emotions, making them essential in building self-esteem. In this article, we look at the relationship between personal values and self-esteem and how to use these values to build our self-worth and confidence.
Over the last couple of weeks, I've been working on a new character trait -- being more assertive. Low self-esteem often makes me feel like being assertive is a bad thing. It can feel like I'm outright mean when that's not the case.
I've struggled with feeling like I'm too self-confident in the past. I have often felt like I was too proud and that it didn't come off well to others. As I learned more about myself, I realized that not knowing the difference between high self-esteem and conceit was potentially a factor in lowering my self-image.
As someone who wants to build self-esteem and has strong professional skills, I often found myself in a leadership role, managing others in the workplace. In addition, as many of us do, there have been times I've needed to hire help around the house, putting me in a management position at home. As recently as last week, I've had to examine my management style to be sure my decisions were based on facts and not just a way to get around low self-esteem.
Instead of apologizing all the time for the shortcomings you believe make you less worthy, try practicing forgiveness as a method to build your self-esteem. How will practicing forgiveness help your self-esteem grow?
The obligations we feel towards our family can influence our journey to build stronger self-esteem. Our families are the first groups we belong to, and our earliest relationships can have an impact on all the relationships we form throughout our lives. As I continue my quest for healthy self-esteem, I find myself evaluating each of my relationships to see if they support my goal, and family obligations were some of the latest to fall under my scrutiny.
There's a well-known saying that goes, "Other people's opinions are none of your business," and when it comes to your journey to build self-esteem, this needs to be taken to heart. Self-esteem issues are often very connected to how much we allow other people's opinions to color our own. Read on to learn how my quest to build stronger self-esteem was affected by other people's opinions.
When self-esteem is low, we often think we need to work harder and get more done to be a valued person, but the truth is, your self-esteem will grow when you find the beauty of doing less, not more. When I learned this lesson, nobody suffered from me doing less, and my self-esteem blossomed because I was more likely to successfully fulfill my commitments.
Boundary-setting is an important skill set to practice when you are on a journey to build stronger self-esteem. Like any other new activity that seems challenging in the beginning, your mastery will improve every time you try it.
When you trust your decisions, your self-esteem will grow. People with poor self-esteem often second-guess themselves and defer to others' opinions. While it's true that there are people who know more than you do on almost every topic, there is one subject on which you are the world's leading expert, and that subject is you.