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Are You Deciding Whether to Use Medication for Anxiety? Today, we are joining the American Psychological Association Mental Health Blog Party, trying to decrease stigma and bring public awareness to mental health issues. Anxiety medication and deciding whether to medicate your anxiety are important issues! Many people ask my recommendation when deciding to use drugs to manage their or their children's anxiety symptoms. I cannot give a recommendation since I am not an MD but I do have an opinion! The best way to make this decision is to weigh the risks and benefits of taking the medication. And to do this, you'll need to gather some basic information.
Early on, I was very aware of addiction stigma and the stigma surrounding mental illness. That's why, even though May is designated Mental Health Awareness Month, I focus on my mental health and reducing addiction stigma every day of the year. This has not always been the case. When I was diagnosed with bipolar disorder and struggling with addiction issues over 30 years ago, I didn’t have much to honor. In fact, I pretty much hated life as I knew it.
There are lots of myths about depression that are not true. The untrue depression stories bring shame to people living with this serious mental health condition, and it prevents those who may need it most from getting the depression treatment they need. Here are just a few myths that are not true about depression.
Regular visitors to Funny In The Head know that it is a mental health humor blog. I rarely, if ever, reveal anything resembling a personal detail. As a long-term professional writer, I am very careful, and selective, about what I do and do not say. Like a spy, I know how to offer only the appearance of self-disclosure. As a mentally ill person moving incognito among “sane” citizens, one becomes a skillful actor. Saying Goodbye to Shame and Stigma Around Mental Illness However, I am temporarily discarding this policy. Shamelessness has been a wonderful byproduct of my recovery and there is little I am not willing to do in the battle against mental illness stigma. When I began writing Invisible Driving (my bipolar memoir) in 1990, I realized there was no longer any room for privacy, anonymity, and secrets. Terrified, confused, and completely overwhelmed, I painstakingly recreated the bizarre and harrowing odyssey; thereby taking charge of my own healing. That, dear friends, was transformational. The journey lasted many years; I worked hard. In diverse settings I received kindness, guidance, and wisdom from a wide spectrum of wonderful people. Triumph over fear and shame, acceptance of life as it is, celebration of self, and peace of mind, grew gradually through the incremental process of recovery.
Though the righteous may stumble, He picks them back up. Though the poor may have nothing He fills up their cup. Though the weak weep alone And cry deserts wet He stands right behind them And they're not beaten yet.
It's May: Mental Health Awareness Month - and I hope you had a great Mothers' Day on Sunday. Last week, I had the opportunity to present at the APA (American Psychiatric Association) 165th Annual Conference, about the value of a "therapeutic alliance" between caregivers (often families), healthcare providers, and PAMIs (Person Affected by Mental Illness -a word I use instead of "patient").  My co-presenter was Peter J.Weiden, MD, who advocates for the same respect, partnership and open communication. My "credentials", next to his "MD"? Randye Kaye, MRG (Mom who Refused to Give up). Yes, I have other letters that could go after my name - but those are the ones that really matter as I speak to audiences about our family journey.
For me, my early addiction recovery program was made up of many questions and few answers. My major question was, “What do I do now?” At the time, I was unclear as what to do in addiction recovery. But if I had the opportunity to magically go back in time, I would work through my early addiction recovery program as I lay it out for you here. These are the early addiction recovery program essentials.
I have been so excited about writing for HealthyPlace that I have had trouble focusing on exactly where to begin. Ha! Can you imagine a person with ADHD not being focused? Of course you can! It's a hallmark of the disorder. What may be harder to imagine is a person with ADHD who is so focused that it is, as Dr. Larry Silver notes in an ADDitude article, "...difficult for anyone to 'reach' and interact with a person."
It is 11:22 p.m. and I'm still staring at the blank computer screen. My head hurts. My stomach feels queasy. I'm tired. The worst part? I struggled to eat today. Not because the eating disorder voice hammered at me. Not because I felt compelled to lose weight. But because I simply did not feel hungry. Stress kills my appetite. Now I have to make sure it doesn't kill my recovery from anorexia.
There is an interesting, if perhaps disturbing, phenomenon in psychopharmacological drug treatment. It is the instance where a person initially has a satisfactory response to a medication, getting well, and perhaps staying well for years, only to have the illness come back at a random time in the future. The medication just “stopped” working. We have known about this for a long time with many drugs including antidepressants and anticonvulsants (mood stabilizers) and it’s sometimes referred to as antidepressant “poop-out” (I kid you not). But this phenomenon goes against even the most basic understanding of medication, so why is it happening?

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Hilary
Hi,

So sorry to hear this Christine.

You are welcome to email me. Anytime.
I am sorry you are struggling in such a hard situation. It's not an easy thing to go through when you love someone and they are your adult or young child. as well. I
Its v hard to talk about too.
I hope you and yr daughter are setting some boundaries that suit your situation (safety wise ) soon ...you would or are doing the right thing to set boundaries. together in writing, maybe even legally would be good.

Enforced living arrangements by a real estate agent or court is sometimes best in the end if all else fails, even though its v hard- or a group home while you think on what to do might be good -easier said than done...
All the best to you, yr daughter and yr family
Hilary
I understand and I am so sorry for your and your son's pain. I get it totally but not many do ... if you need to chat do write back to me . Keep going in the meantime by taking one day at a time and looking after you too x
William
thank you for making the effort to write about this with such honesty and insight . You may be ill but you sound more genuine and likeable than most of the superficial actors we meet everyday . I too have a similar ongoing battle involving much suffering despite perhaps appearing to others as "normal ". I am 60 in 2 weeks and poor mental health ..particularly depression and anxiety took away my ability to lead a normal life no matter how hard I tried . I became an alcoholic for perhaps 30 yrs ..trying to self medicate the feelings away . That almost killed me 7 years ago ..the last time I had a drink . I have no means of escape now but for several decades have believed buddhism offers great healing for us folk . Compassion , wisdom , peace and of course ..living life in the present moment , moment by moment ,..... ...all the things I have yearned for all my life . Good luck and much love from Devon in the UK .
Danielle
I just got into it with a stranger who was driving and didn't slow down like he was supposed to even though I was a pedestrian already in the crosswalk. He was turning into the plaza as I was using the crosswalk and we both hesitated but the default rule is to wait for pedestrians. But after all, he continued rolling passed me as I was half way thru the cross walk when he said out his window "pay attention ..blah blah". thats all I heard because before I knew it, I was shouting back at this car "no you pay attention, you're supposed to slow down for pedestrians" he was still driving but he stopped and put his car in reverse and started to "follow" me to argue. I was just going to my own car not too far into the parking lot. He stops and looks at me while I'm arguing back and they starts to insult my appearance. I was just running errands so I was in some flare yoga pants and a hoodie. My hair was poofy because I had just gotten it freshly colored that morning and it had been blow dried. I wasn't wearing makeup, so apparently he thought I looked like I was "on drugs" he asked me several times if I was high and I said what are you talking about and then he started laughing and calling me a tweaker or junkie. I was so insulted. I'm a woman, he was a man and just because I didn't dress for his gaze (the male gaze) while running errands, he concluded I looked so bad that I was on drugs? I'm so embarrassed and annoyed that this happened. All because he didn't want to slow down for a pedestrian in the cross walk? I can't help but feel like this is some kind of karma from the universe because I do admit that sometimes I am not the most patient or nice person out in public, but I never throw personal insults at people. If I am complaining or verbalizing my displeasure, it is directed at the situation itself rather than personal insults at the participating parties. For example, all I rebuttled back to him was that he needed to be the one to pay attention and later I told him he was very rude for saying I looked like a tweaker. He even pulled out his phone like he was going to start recording the altercation but I drove off hopefully not giving him enough time to make a decent video. I could have insulted him back, but he went straight for personal attacks and it hurt my feelings. I should not have to be insulted just for running errands while not being all done up.
Mags
Curious where this has ended up? As i am in this situation right now