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Coping

Recently I wrote about how people tend to ignore suicide threats online. And one of the reasons people ignore these threats is because they don't take them seriously. Some people even believe that suicide threats are just a cry for attention.
Recently suicide threats are on my mind as I had to deal with a very serious one last week on Facebook. There are two things that shock me about suicide threats online: People usually ignore them. Some (depraved) people actually egg the suicidal person on. Now, I won’t go on about how deplorable it is to egg on another person’s suicidal ideation or threat, but I do want to discuss why people ignore suicide threats.
Self-esteem is a funny thing. I think we’re all born with it but somewhere along the way it gets damaged for many of us. Self-esteem is simply: “a realistic respect for or favorable impression of oneself; self-respect.” And yet many of us feel pretty much the opposite. We feel an unreasonable disrespect or unfavorable impression of ourselves. And mental illness may be one reason why.
Recently a commenter talked about how she felt taken advantage of by a loved one who had schizoaffective disorder. This particular individual seemed to take a lot from his family and gave nothing in return. He refused to shower, help out around the house, pay for anything and would eat out at restaurants with no money and then insist his family come down to the restaurant and pay for him. The person with schizoaffective disorder was being medically treated and the loved one felt that he was just manipulating the people around him. Now, I can’t say what the motivation was in this scenario, but certainly, this commenter is not the only one to have found herself in that situation. So the question is, is mental illness an excuse for bad behaviour?
When people realize they have a mental illness like bipolar disorder or schizophrenia, one of the first feelings they have is fear. And there’s a lot to be afraid of. There are the treatment, doctors, symptoms, side effects and then there’s the illness itself. It’s completely reasonable to feel scared in that situation. And in that moment, or possibly in a moment shortly thereafter, the fear of abandonment becomes a reality. A very reasonable and realistic fear is that people will abandon you because of the mental illness.
Now, of course, no want wants to be bipolar, but people do make the conscious decision to admit to their bipolar disorder online. There are many reasons to do this but often people want to be able to express themselves in catharsis or reach out for support. These are perfectly good reasons. But, unfortunately, that decision is not always met with understanding and support. In fact, sometimes it’s met with vicious hatred. Not long ago I was in touch with someone newly-diagnosed with bipolar disorder who had started a blog to express his feelings on it. He was just an ordinary guy trying to do his best to make sense of the senseless. And what happened? Quite simply he was attacked on all sides from the antipsychiatry crowd. Somehow they found him, zeroed in on him, and hounded him with hatred until he slinked off of Twitter altogether.
I have been seeing a psychiatrist for about 14 years now. There have been many different individuals, but I’ve been seeing one or another for most of that time. And in all of that time I’ve noticed something – I get anxious before a psychiatric appointment. Even though I’ve been doing this seemingly forever, when it actually comes time to sit in the waiting room and then be taken to the tiny room with the dingy paint, I feel anxious.
I have not done a book review on here but that’s because I don’t tend to read help books on bipolar disorder – I write that material, not read it. But recently one such book has landed in my possession and I’d like to take the time to recommend it: Loving Someone with Bipolar Disorder – Understanding and Helping Your Partner (second edition) by Julie A. Fast and John D. Preston, PsyD. People often ask me how to help others with bipolar disorder and I believe this book could help partners answer that question.
This article is a continuation from Multi-Polar - The Many Moods of Bipolar Disorder part one.
Bipolar is a disease that takes over your brain – well, parts of your brain anyway – and these affected parts of your brain change your psychology right along with them. So once when you felt “normal” or let’s say, average, you now feel utterly destroyed. Your emotions are altered thanks to the attack on your brain. And what’s worse about this is that bipolar or depression fundamentally changes who you think you are at that moment. If you used to be a fun-loving, happy-go-lucky sort, in a depression, nothing could be farther from the truth. When manic, all your thoughtful, careful ways become things of the past. You can barely identify with the person you were pre-mood. And perhaps even worse than all that is that some part of you sees this dissonance. You know that who you are at that moment isn’t who you really are. It’s like someone else, a crazy person, moved right into your head and body and coopted your life. Bipolar snatched your body and brain.