I Hate Snakes!
I was walking from my car to my home. My head was down. My eyes were watching where I was going. Suddenly, I felt fear. I almost stepped on a small snake. I hate snakes. Especially when I don't know they are there.
My memory recognized a snake. I stopped. I looked closely. The two pieces of twisted straw looked very much like a small snake. At first glance, it really did look like a snake.
Then I realized that in order for me to think the two pieces of straw was a snake, I had to be able to remember what a snake looked like. The picture in my mind was so strong that my body almost went into panic.
You know. That feeling you get in your stomach when, while driving, someone cuts in front of you and in a milisecond your foot is on the break. You know the feeling, the feeling of fear. The fear I felt was very real. And there was no snake. Only two small, twisted pieces of straw.
Our memory trigger visions for our imagination. Then our imagination makes it real. So real, in fact, that our body doesn't know the difference between what is real and what is not. When it manufactures fear, our involuntary responses go into action. You feel a rush. You are not in control anymore. Whatever it is, you so south. . . you check out and it takes over.
Fear is a powerful thing. And we make it up! Fear is false evidence appearing real. Fear doesn't come from out there. It comes from us. . . from within. Often it is involuntary, as in the case of the twisted straws. Sometimes it is voluntary. Sometimes we would rather make up something that keeps fear in place than to boldly step forward, with the first step firmly smashing our fear.
Why do we do this? Often it is to avoid the responsibility of doing what we know must be done. Sometimes it is because we are so afraid, the fear immobilizes us. It freezes us in our tracks.
Think about it. Be honest with yourself. Look back and remember a time when your life was being controlled by fear and when you finally got the courage to do the thing that you feared, the thing wasn't like you imagined it at all. Guess what? It is seldom ever is as bad as we make it up to be.
When you do the thing you fear to do the most, the death of fear is certain.
Staff, H. (2009, January 9). I Hate Snakes!, HealthyPlace. Retrieved on 2023, December 4 from https://www.healthyplace.com/relationships/celebrate-love/i-hate-snakes