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The Twelve Steps of Co-Dependents Anonymous
Top Co-Dependence Recovery Topics
Topics on Co-Dependency and Life


The Twelve Steps of Co-Dependents Anonymous

  • Step One
    We admitted we were powerless over others, that our lives had become unmanageable.
  • Step Two
    Came to believe that a power greater than ourselves could restore us to sanity.
  • Step Three
    Made a decision to turn our will and our lives, over to the care of God as we understood God.
  • Step Four
    Made a searching and fearless moral inventory of ourselves.
  • Step Five
    Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
  • Step Six
    Were entirely ready to have God remove all these defects of character.
  • Step Seven
    Humbly asked God to remove our shortcomings.
  • Step Eight
    Made a list of all persons we had harmed, and became willing to make amends to them all.
  • Step Nine
    Made direct amends to such people wherever possible, except when to do so would injure them or others.
  • Step Ten
    Continued to take personal inventory and when we were wrong promptly admitted it.
  • Step Eleven
    Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God's will for us and the power to carry that out.
  • Step Twelve
    Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.

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Top Co-Dependence Recovery Topics

  1. Recovery Is...
  2. Feeling Overwhelmed
  3. Letting Go of Painful Situations
  4. Healthy Relationships
  5. Boundaries
  6. The Heart of God's Love
  7. Responding to Feelings
  8. What is Co-Dependence?
  9. Friends and Lovers
  10. Healthy Giving
  11. Adjustments
  12. Forgiveness

Topics on Co-Dependency Recovery and Life


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APA Reference
Staff, H. (2008, December 20). Serendipity Sitemap, HealthyPlace. Retrieved on 2024, June 25 from

Last Updated: August 7, 2014

Medically reviewed by Harry Croft, MD

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